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The Low-Down on Gluten--What You Need to Know
Feb 07, 2020

The Low-Down on Gluten--What You Need to Know

 Gluten is the main ingredient in almost all grain products. It’s been around since the time man first settled down...
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The Low-Down on GMOs: What You Need to Know
Feb 06, 2020

The Low-Down on GMOs: What You Need to Know

There is so much misinformation abounding about GMOs that we thought we’d set the record straight. Here at Dr. Jen’s...
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How Snacks Define Your Diet Part 1
Feb 05, 2020

How Snacks Define Your Diet Part 1

An apple or a candy bar? Soda or water? A piece of cake or a protein bar? Cookies or bananas?...
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How Snacks Define Your Diet Part 2
Feb 04, 2020

How Snacks Define Your Diet Part 2

In Part 1 of our series on how important are snacks to your diet, Dr. Jen’s all-natural Protein Bars looked...
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5 Reasons To Eat More Kale
Jan 16, 2020

5 Reasons To Eat More Kale

Kale is no less than the superfood of the century. If you haven't tried it yet and are wondering whether...
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New Year, New Year Goals
Jan 16, 2020

New Year, New Year Goals

The New Year brings with it new resolutions and the enthusiasm to live healthy, get more active, eat better and...
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6 Ways Dark Chocolate Can Improve Your Health
Jan 13, 2020

6 Ways Dark Chocolate Can Improve Your Health

Who doesn't love chocolate? It has an intense, decadent flavor that fills your senses. Good quality chocolate can quickly elevate...
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