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Feb 07, 2020
The Low-Down on Gluten--What You Need to Know
Gluten is the main ingredient in almost all grain products. It’s been around since the time man first settled down...
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Feb 06, 2020
The Low-Down on GMOs: What You Need to Know
There is so much misinformation abounding about GMOs that we thought we’d set the record straight. Here at Dr. Jen’s...
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Feb 05, 2020
How Snacks Define Your Diet Part 1
An apple or a candy bar? Soda or water? A piece of cake or a protein bar? Cookies or bananas?...
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Feb 04, 2020
How Snacks Define Your Diet Part 2
In Part 1 of our series on how important are snacks to your diet, Dr. Jen’s all-natural Protein Bars looked...
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Jan 16, 2020
5 Reasons To Eat More Kale
Kale is no less than the superfood of the century. If you haven't tried it yet and are wondering whether...
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Jan 16, 2020
New Year, New Year Goals
The New Year brings with it new resolutions and the enthusiasm to live healthy, get more active, eat better and...
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Jan 13, 2020
6 Ways Dark Chocolate Can Improve Your Health
Who doesn't love chocolate? It has an intense, decadent flavor that fills your senses. Good quality chocolate can quickly elevate...
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